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How Fasting Can Repair Damage To Your Immune System Caused By Ageing Or Cancer

The scientific evidence that fasting can be beneficial to our health is mounting. Previous studies have shown that starving yourself for a limited time can help protect the brain against Alzheimer’s and Parkinson’s, now a new study claims that fasting can aid your immune system. Research has shown fasting for at least two days regenerates immune systems damaged by ageing or cancer treatment.